Happiness by Habit: AI for a Life You Love
The Proven AI-Powered Path to Health, Wealth, Love, and Lasting Joy
Introducing Happiness by Habit—the first practical guide to using AI for health, wealth, love, and lasting happiness. Perfect for overwhelmed professionals and busy parents ready for a better way.
Join our inspiring Community and be the part of the 14 days challenge + AI Freedom Formula Workshop
About the Book
What If AI Could Help You Love Your Life—Not Just Your To-Do List?
But there’s a better way.
“Happiness by Habit” is more than a book—it’s a practical roadmap for transforming the way you live, work, and parent using small, AI-powered shifts.
Written for busy professionals and parents who feel constantly behind, this guide helps you automate the mundane, reclaim your time, and build habits that support lasting happiness—without losing your humanity.
Reclaim time from the “Time Poverty Trap”
Use ethical AI as your personal assistant
Create intentional habits across health, wealth, love, and joy
Rediscover passion projects and quality time with your family
What You’ll Gain
Demystify AI and make it your practical, everyday ally
Use AI ethically and intentionally, aligned with your values
Find more time for yourself, your family, and your dreams
Significantly reduce stress and overwhelm
Build habits that stick — across the 4 pillars of life
Reclaim 5+ hours per week using AI to streamline tasks
"Partner with AI—gain meaning, presence, and joy."
Silvana Pimentel
Meet the Author
Silvana Pimentel
Silvana Pimentel is known as the AI Superpower Implementor-helping individuals and organizations turn AI into a practical ally for clarity, productivity, and wellbeing.
She is a Chief AI Officer, sales strategist, bestselling author, and host of the Happiness by Habit and IA para el Exito podcasts, with over two decades of global leadership experience. Silvana specializes in translating powerful AI tools into simple, human-centered systems that support real life-reducing overwhelm while amplifying what makes us human.
Her work has earned international recognition, including the distinction of Doctor Honoris Causa, awarded in acknowledgment of her contributions to leadership, innovation, and human-centered transformation.
Born in Peru and now based in the United States, Silvana brings a global perspective and a deeply personal belief: AI is most powerful when it amplifies humanity-not replaces it. Through her work, she helps people reclaim time, build sustainable habits, and design lives they truly love.
Who It’s For
Is This Book for You?
This is perfect if you are
Silvana is a Chief AI Officer, international sales leader, and host of the Happiness by Habit podcast. Trilingual and tech-savvy with heart, she’s on a mission to help you blend smart automation with meaningful living — with joy, not burnout.
A working parent juggling deadlines and diapers
A high-achiever who still feels like something’s missing
A professional craving time for hobbies, health, or rest
Someone curious about AI but overwhelmed by it
Ready to create sustainable systems that serve your life, not control it
Silvana Pimentel Turns Her Accent into a Superpower and Launches Book That Rewires Your Life with AI
TEDx Speaker, Doctor Honoris Causa & Latina Tech Leader
Why Step Inside Happiness by Habit: AI for a Life You Love?
What You’ll Get in the workshop
Immediate Momentum — The 14-Day Time-Freedom Challenge
Kick off with a focused sprint to reclaim 90+ minutes a week. Each day, complete a simple 10-minute prompt or automation tweak. By Day 14, your calendar — and your energy — will feel noticeably lighter.
Members-Only, Hands-On Workshops
Get access to live, interactive deep dives like “AI Freedom Formula: Reclaim Time. Finish Books. Enjoy Life.”
Bring your laptop, follow along, and walk away with a working automation.
Missed a session? Replays live in your private library.
Curated Prompt & Tool Vault
No more Googling for hours. Unlock proven ChatGPT prompts, Zapier flows, HeyGen video hacks, and monthly cheat sheets — curated for authors, entrepreneurs, and busy parents.
Peer Accountability + Expert Coaching
Share your weekly goals, celebrate wins, and get help when you’re stuck — with guidance from Silvana and a high-achieving, heart-centered cohort. Think “writer’s room meets mastermind.”
Progress — Not Perfection
This is a warm, supportive space. Show up as you are. Go at your pace. Watch the magic happen: more family dinners, more words written, more time for what you love.
The AI-Joy Loop™ — Your Daily Dose of Ease and Delight
Activate a powerful cycle where small, intentional habits meet smart technology. From mindful morning check-ins to automation that runs while you rest.
Inside the Framework
What Makes This Different?
The AI-Joy Loop™
Small automations → More time → Renewed energy → More joy → Repeat
The Happiness Map™
Your personal blueprint for fulfillment across 4 pillars: Health, Wealth, Love, and Joy.
Tiny Tech, Big Shifts
Learn to use ChatGPT, smart schedulers, and ethical AI tools with intention.
Ready to Build a Life You Actually Love?
Don’t wait for burnout or the “perfect time.”
Reclaim your time, joy, and energy—starting now.
TESTIMONIALS
What others are saying
Sean Jones- CEO Born to be Wealthy Inc
“It is one of the most enjoyable and readable books and truly inspiring for life and growth with AI.”
Chris Gray, Entrepreneur
“Happiness by Habit" was a genuinely uplifting read for me. It reminded me that I don’t need to pile more onto my plate. I just need the right kind of support. Silvana has a gift for showing how AI, when used well, can make everyday life feel lighter, calmer, and surprisingly more human.”
Macy Baxi, Getting Speakers Booked Podcast Host
“It is the best way to support big plans and big ideas and shows how to make AI your co-pilot.”
Sandy Voltaire- Digital Marketing Strategist, Entrepreneur
“It was a game changer that gave me more free time and created a more peaceful sense of happiness.
Kat Houston, Personal Brand Builder
“This book helped me slow down, recognize the joy around me, and feels like a warm friend beside me.”
Frequently Asked Question
Do I need to be tech-savvy to use this book?
Nope! It’s beginner-friendly.
Is it about AI replacing humans?
Definitely not. It’s about AI supporting your soul.
Is this book just for parents?
No! It’s for anyone who wants time and joy back.
How much time will this take to implement?
Just 10 minutes/day to start.
Silvana Pimentel
Happiness By Habit
