Happiness by Habit: AI for a Life You Love

The Proven AI-Powered Path to Health, Wealth, Love, and Lasting Joy

Introducing Happiness by Habit—the first practical guide to using AI for health, wealth, love, and lasting happiness. Perfect for overwhelmed professionals and busy parents ready for a better way.

Join our inspiring Community and be the part of the 14 days challenge + AI Freedom Formula Workshop

About the Book

What If AI Could Help You Love Your Life—Not Just Your To-Do List?

But there’s a better way.

“Happiness by Habit” is more than a book—it’s a practical roadmap for transforming the way you live, work, and parent using small, AI-powered shifts.

Written for busy professionals and parents who feel constantly behind, this guide helps you automate the mundane, reclaim your time, and build habits that support lasting happiness—without losing your humanity.

Reclaim time from the “Time Poverty Trap”
Use ethical AI as your personal assistant
Create intentional habits across health, wealth, love, and joy
Rediscover passion projects and quality time with your family

What You’ll Gain

Demystify AI and make it your practical, everyday ally

Use AI ethically and intentionally, aligned with your values

Find more time for yourself, your family, and your dreams

Significantly reduce stress and overwhelm

Build habits that stick — across the 4 pillars of life

Reclaim 5+ hours per week using AI to streamline tasks

"Partner with AI—gain meaning, presence, and joy."

Silvana Pimentel

Meet the Author

Silvana Pimentel

Silvana Pimentel is a Chief AI Officer, international sales leader, podcast host, and proud mom of two. Once “successful on paper but exhausted in reality,” she used AI to reclaim 5+ hours per week, launch her dream projects, and create more presence with her kids.

Today, she teaches others to do the same—ethically and joyfully. With over 20 years of leadership experience across cultures and a warm bilingual voice (English, Spanish, Portuguese), Silvana is redefining how AI fits into real life.

Follow her podcast, invite her to speak, or join the growing movement of intentional, joyful living.

Who It’s For

Is This Book for You?

This is perfect if you are

Silvana is a Chief AI Officer, international sales leader, and host of the Happiness by Habit podcast. Trilingual and tech-savvy with heart, she’s on a mission to help you blend smart automation with meaningful living — with joy, not burnout.

A working parent juggling deadlines and diapers
A high-achiever who still feels like something’s missing
A professional craving time for hobbies, health, or rest
Someone curious about AI but overwhelmed by it
Ready to create sustainable systems that serve your life, not control it

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Why Step Inside Happiness by Habit: AI for a Life You Love?

What You’ll Get in the workshop

Immediate Momentum — The 14-Day Time-Freedom Challenge

Kick off with a focused sprint to reclaim 90+ minutes a week. Each day, complete a simple 10-minute prompt or automation tweak. By Day 14, your calendar — and your energy — will feel noticeably lighter.

Members-Only, Hands-On Workshops

Get access to live, interactive deep dives like “AI Freedom Formula: Reclaim Time. Finish Books. Enjoy Life.”

Bring your laptop, follow along, and walk away with a working automation.
Missed a session? Replays live in your private library.

Curated Prompt & Tool Vault

No more Googling for hours. Unlock proven ChatGPT prompts, Zapier flows, HeyGen video hacks, and monthly cheat sheets — curated for authors, entrepreneurs, and busy parents.

Peer Accountability + Expert Coaching

Share your weekly goals, celebrate wins, and get help when you’re stuck — with guidance from Silvana and a high-achieving, heart-centered cohort. Think “writer’s room meets mastermind.”

Progress — Not Perfection

This is a warm, supportive space. Show up as you are. Go at your pace. Watch the magic happen: more family dinners, more words written, more time for what you love.

The AI-Joy Loop™ — Your Daily Dose of Ease and Delight

Activate a powerful cycle where small, intentional habits meet smart technology. From mindful morning check-ins to automation that runs while you rest.